Saturday
8:00 - 9:30am Yoga w/Emily (SMC musical accompaniment)
9:30 - 10:30am Breakfast
10:30 - 11:30am Chill
11:30am - 12:30pm Movement & Wim Hof Method Breathwork w/Luke
12:30 - 1:30pm Cold Plunge/Hot Tub
1:30-2:30p Light Lunch
2:30-4:30p Chill Time
3:30 - 4:15pm [Optional] Wonderland Walk
4:30 - 5:30pm Miracle Meditation w/Adrienne
5:30-7:00pm Dinner
7:15 - 8:45pm Yin Yoga w/Emily
9:00 - 10:00pm Fireside
10:00 - 11:00pm Sleepy Sound Bath